Phase 3, • 27/12/24 Wall Sits Previous Swimmers in Skydiver Next Banded Suitcase Carry with Marches You Might Also Like Single Leg Glute Bridges Dips Deadlfits Leaning Calf Raises Standing Shoulder Press
Phase 3, • 27/12/24 Wall Sits Previous Swimmers in Skydiver Next Banded Suitcase Carry with Marches You Might Also Like Single Leg Glute Bridges Dips Deadlfits Leaning Calf Raises Standing Shoulder Press
