Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Wall Sits Next Deadlfits You Might Also Like Squats Lateral Lunges Band Pull Aparts Glute Bridge Dead Bugs
Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Wall Sits Next Deadlfits You Might Also Like Squats Lateral Lunges Band Pull Aparts Glute Bridge Dead Bugs