Phase 3, • 27/12/24 Swimmers in Skydiver Previous Reverse Lunges Next Wall Sits You Might Also Like Deadlfits Banded Suitcase Carry with Marches Reverse Lunges Dead Bugs Lateral Squats
Phase 3, • 27/12/24 Swimmers in Skydiver Previous Reverse Lunges Next Wall Sits You Might Also Like Deadlfits Banded Suitcase Carry with Marches Reverse Lunges Dead Bugs Lateral Squats