Phase 3, • 27/12/24 Leaning Calf Raises Previous Seated Shoulder Press Next Romanian Deadlifts (RDLs) You Might Also Like Deadlfits Lateral Squats Seated Shoulder Press Push Ups Lateral Lunges
Phase 3, • 27/12/24 Leaning Calf Raises Previous Seated Shoulder Press Next Romanian Deadlifts (RDLs) You Might Also Like Deadlfits Lateral Squats Seated Shoulder Press Push Ups Lateral Lunges
