Phase 3, • 27/12/24 Leaning Calf Raises Previous Seated Shoulder Press Next Romanian Deadlifts (RDLs) You Might Also Like Banded Suitcase Carry with Marches Deadlfits Band Pull Aparts Banded Fall Pulls Seated Shoulder Press
Phase 3, • 27/12/24 Leaning Calf Raises Previous Seated Shoulder Press Next Romanian Deadlifts (RDLs) You Might Also Like Banded Suitcase Carry with Marches Deadlfits Band Pull Aparts Banded Fall Pulls Seated Shoulder Press