Phase 3, • 27/12/24 Leaning Calf Raises Previous Seated Shoulder Press Next Romanian Deadlifts (RDLs) You Might Also Like Banded Floor Pull Ups Seated Shoulder Press Deadlfits Half Get Ups Side Planks
Phase 3, • 27/12/24 Leaning Calf Raises Previous Seated Shoulder Press Next Romanian Deadlifts (RDLs) You Might Also Like Banded Floor Pull Ups Seated Shoulder Press Deadlfits Half Get Ups Side Planks
