Phase 3, Phase 2, • 27/12/24 Standing Shoulder Press Previous Deadlfits Next Half Get Ups You Might Also Like Lateral Squats Banded Floor Pull Ups Banded Suitcase Carry with Marches Reverse Lunges Seated Shoulder Press
Phase 3, Phase 2, • 27/12/24 Standing Shoulder Press Previous Deadlfits Next Half Get Ups You Might Also Like Lateral Squats Banded Floor Pull Ups Banded Suitcase Carry with Marches Reverse Lunges Seated Shoulder Press
