Phase 3, • 27/12/24 Deadlfits Previous Banded Suitcase Carry with Marches Next Standing Shoulder Press You Might Also Like Banded Floor Pull Ups Squats Push Ups Dead Bugs Lateral Lunges
Phase 3, • 27/12/24 Deadlfits Previous Banded Suitcase Carry with Marches Next Standing Shoulder Press You Might Also Like Banded Floor Pull Ups Squats Push Ups Dead Bugs Lateral Lunges
