Phase 1, • 27/12/24 Seated Shoulder Press Previous Dips Next Leaning Calf Raises You Might Also Like Half Get Ups Banded Fall Pulls Band Pull Aparts Reverse Lunges Swimmers in Skydiver
Phase 1, • 27/12/24 Seated Shoulder Press Previous Dips Next Leaning Calf Raises You Might Also Like Half Get Ups Banded Fall Pulls Band Pull Aparts Reverse Lunges Swimmers in Skydiver
