Phase 1, • 27/12/24 Lateral Squats Previous Glute Bridge Next Bicycle Crunches You Might Also Like Squats Standing Shoulder Press Side Planks Reverse Lunges Half Get Ups
Phase 1, • 27/12/24 Lateral Squats Previous Glute Bridge Next Bicycle Crunches You Might Also Like Squats Standing Shoulder Press Side Planks Reverse Lunges Half Get Ups
