Phase 3, Phase 2, • 27/12/24 Dips Previous Band Pull Aparts Next Romanian Deadlifts (RDLs) You Might Also Like Single Leg Glute Bridges Banded Rows Lateral Lunges Standing Shoulder Press Romanian Deadlifts (RDLs)
Phase 3, Phase 2, • 27/12/24 Dips Previous Band Pull Aparts Next Romanian Deadlifts (RDLs) You Might Also Like Single Leg Glute Bridges Banded Rows Lateral Lunges Standing Shoulder Press Romanian Deadlifts (RDLs)
