Phase 2, • 27/12/24 Band Pull Aparts Previous Standing Shoulder Press Next Dips You Might Also Like Banded Rows Bridges with Squeeze Single Leg Glute Bridges Leaning Calf Raises Side Planks
Phase 2, • 27/12/24 Band Pull Aparts Previous Standing Shoulder Press Next Dips You Might Also Like Banded Rows Bridges with Squeeze Single Leg Glute Bridges Leaning Calf Raises Side Planks
