Phase 2, • 27/12/24 Band Pull Aparts Previous Standing Shoulder Press Next Dips You Might Also Like Lateral Squats Bridges with Squeeze Side Planks Half Get Ups Bicycle Crunches
Phase 2, • 27/12/24 Band Pull Aparts Previous Standing Shoulder Press Next Dips You Might Also Like Lateral Squats Bridges with Squeeze Side Planks Half Get Ups Bicycle Crunches