Phase 2, • 27/12/24 Band Pull Aparts Previous Standing Shoulder Press Next Dips You Might Also Like Lateral Lunges Squats Leaning Calf Raises Single Leg Balance/ Step Downs Half Get Ups
Phase 2, • 27/12/24 Band Pull Aparts Previous Standing Shoulder Press Next Dips You Might Also Like Lateral Lunges Squats Leaning Calf Raises Single Leg Balance/ Step Downs Half Get Ups
