Phase 3, • 27/12/24 Deadlfits Previous Banded Suitcase Carry with Marches Next Standing Shoulder Press You Might Also Like Single Leg Balance/ Step Downs Standing Shoulder Press Bridges with Squeeze Push Ups Banded Rows
Phase 3, • 27/12/24 Deadlfits Previous Banded Suitcase Carry with Marches Next Standing Shoulder Press You Might Also Like Single Leg Balance/ Step Downs Standing Shoulder Press Bridges with Squeeze Push Ups Banded Rows
