Phase 1, Phase 3, Phase 2, • 27/12/24 Squats Previous Banded Floor Pull Ups You Might Also Like Leaning Calf Raises Half Get Ups Banded Rows Bicycle Crunches Bridges with Squeeze
Phase 1, Phase 3, Phase 2, • 27/12/24 Squats Previous Banded Floor Pull Ups You Might Also Like Leaning Calf Raises Half Get Ups Banded Rows Bicycle Crunches Bridges with Squeeze
