Phase 1, Phase 3, Phase 2, • 27/12/24 Squats Previous Banded Floor Pull Ups You Might Also Like Dead Bugs Banded Fall Pulls Half Get Ups Swimmers in Skydiver Seated Shoulder Press
Phase 1, Phase 3, Phase 2, • 27/12/24 Squats Previous Banded Floor Pull Ups You Might Also Like Dead Bugs Banded Fall Pulls Half Get Ups Swimmers in Skydiver Seated Shoulder Press
