Phase 3, Phase 2, • 27/12/24 Banded Floor Pull Ups Previous Single Leg Balance/ Step Downs Next Squats You Might Also Like Single Leg Glute Bridges Banded Fall Pulls Deadlfits Banded Suitcase Carry with Marches Dips
Phase 3, Phase 2, • 27/12/24 Banded Floor Pull Ups Previous Single Leg Balance/ Step Downs Next Squats You Might Also Like Single Leg Glute Bridges Banded Fall Pulls Deadlfits Banded Suitcase Carry with Marches Dips
