Phase 3, Phase 2, • 27/12/24 Banded Floor Pull Ups Previous Single Leg Balance/ Step Downs Next Squats You Might Also Like Dips Reverse Lunges Lateral Lunges Wall Sits Single Leg Balance/ Step Downs
Phase 3, Phase 2, • 27/12/24 Banded Floor Pull Ups Previous Single Leg Balance/ Step Downs Next Squats You Might Also Like Dips Reverse Lunges Lateral Lunges Wall Sits Single Leg Balance/ Step Downs
