Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Lateral Lunges Next Deadlfits You Might Also Like Bridges with Squeeze Banded Fall Pulls Side Planks Single Leg Glute Bridges Band Pull Aparts
Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Lateral Lunges Next Deadlfits You Might Also Like Bridges with Squeeze Banded Fall Pulls Side Planks Single Leg Glute Bridges Band Pull Aparts