Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Lateral Lunges Next Deadlfits You Might Also Like Banded Floor Pull Ups Banded Fall Pulls Deadlfits Side Planks Single Leg Balance/ Step Downs
Phase 3, • 27/12/24 Banded Suitcase Carry with Marches Previous Lateral Lunges Next Deadlfits You Might Also Like Banded Floor Pull Ups Banded Fall Pulls Deadlfits Side Planks Single Leg Balance/ Step Downs