Phase 2, • 27/12/24 Lateral Lunges Previous Wall Sits Next Banded Suitcase Carry with Marches You Might Also Like Leaning Calf Raises Side Planks Single Leg Glute Bridges Bridges with Squeeze Band Pull Aparts
Phase 2, • 27/12/24 Lateral Lunges Previous Wall Sits Next Banded Suitcase Carry with Marches You Might Also Like Leaning Calf Raises Side Planks Single Leg Glute Bridges Bridges with Squeeze Band Pull Aparts
