Phase 3, • 27/12/24 Swimmers in Skydiver Previous Bridges with Squeeze Next Wall Sits You Might Also Like Band Pull Aparts Push Ups Standing Shoulder Press Wall Sits Half Get Ups
Phase 3, • 27/12/24 Swimmers in Skydiver Previous Bridges with Squeeze Next Wall Sits You Might Also Like Band Pull Aparts Push Ups Standing Shoulder Press Wall Sits Half Get Ups
