Phase 1, • 27/12/24 Bridges with Squeeze Previous Bicycle Crunches Next Swimmers in Skydiver You Might Also Like Dead Bugs Romanian Deadlifts (RDLs) Push Ups Bicycle Crunches Banded Fall Pulls
Phase 1, • 27/12/24 Bridges with Squeeze Previous Bicycle Crunches Next Swimmers in Skydiver You Might Also Like Dead Bugs Romanian Deadlifts (RDLs) Push Ups Bicycle Crunches Banded Fall Pulls