Phase 2, • 27/12/24 Lateral Lunges Previous Glute Bridge Next Standing Shoulder Press You Might Also Like Dead Bugs Banded Fall Pulls Banded Suitcase Carry with Marches Single Leg Glute Bridges Bicycle Crunches
Phase 2, • 27/12/24 Lateral Lunges Previous Glute Bridge Next Standing Shoulder Press You Might Also Like Dead Bugs Banded Fall Pulls Banded Suitcase Carry with Marches Single Leg Glute Bridges Bicycle Crunches
