Phase 2, • 27/12/24 Lateral Lunges Previous Glute Bridge Next Standing Shoulder Press You Might Also Like Squats Swimmers in Skydiver Dead Bugs Deadlfits Reverse Lunges
Phase 2, • 27/12/24 Lateral Lunges Previous Glute Bridge Next Standing Shoulder Press You Might Also Like Squats Swimmers in Skydiver Dead Bugs Deadlfits Reverse Lunges