Phase 1, Phase 3, Phase 2, • 27/12/24 Reverse Lunges Previous Push Ups Next Banded Fall Pulls You Might Also Like Seated Shoulder Press Side Planks Bridges with Squeeze Banded Suitcase Carry with Marches Dead Bugs
Phase 1, Phase 3, Phase 2, • 27/12/24 Reverse Lunges Previous Push Ups Next Banded Fall Pulls You Might Also Like Seated Shoulder Press Side Planks Bridges with Squeeze Banded Suitcase Carry with Marches Dead Bugs
