Phase 2, • 27/12/24 Band Pull Aparts Previous Half Get Ups Next Dips You Might Also Like Lateral Lunges Banded Suitcase Carry with Marches Banded Rows Single Leg Balance/ Step Downs Dips
Phase 2, • 27/12/24 Band Pull Aparts Previous Half Get Ups Next Dips You Might Also Like Lateral Lunges Banded Suitcase Carry with Marches Banded Rows Single Leg Balance/ Step Downs Dips
