Phase 1, Phase 3, Phase 2, • 27/12/24 Push Ups Previous Side Planks Next Reverse Lunges You Might Also Like Swimmers in Skydiver Seated Shoulder Press Standing Shoulder Press Leaning Calf Raises Lateral Lunges
Phase 1, Phase 3, Phase 2, • 27/12/24 Push Ups Previous Side Planks Next Reverse Lunges You Might Also Like Swimmers in Skydiver Seated Shoulder Press Standing Shoulder Press Leaning Calf Raises Lateral Lunges
