Phase 1, • 27/12/24 Bridges with Squeeze Previous Bicycle Crunches Next Seated Shoulder Press You Might Also Like Lateral Squats Band Pull Aparts Banded Floor Pull Ups Reverse Lunges Half Get Ups
Phase 1, • 27/12/24 Bridges with Squeeze Previous Bicycle Crunches Next Seated Shoulder Press You Might Also Like Lateral Squats Band Pull Aparts Banded Floor Pull Ups Reverse Lunges Half Get Ups
