Phase 1, Phase 3, Phase 2, • 27/12/24 Reverse Lunges Previous Push Ups Next Swimmers in Skydiver You Might Also Like Bridges with Squeeze Banded Suitcase Carry with Marches Leaning Calf Raises Wall Sits Banded Floor Pull Ups
Phase 1, Phase 3, Phase 2, • 27/12/24 Reverse Lunges Previous Push Ups Next Swimmers in Skydiver You Might Also Like Bridges with Squeeze Banded Suitcase Carry with Marches Leaning Calf Raises Wall Sits Banded Floor Pull Ups