Phase 2, • 27/12/24 Single Leg Balance/ Step Downs Previous Romanian Deadlifts (RDLs) Next Squats You Might Also Like Standing Shoulder Press Band Pull Aparts Glute Bridge Banded Fall Pulls Side Planks
Phase 2, • 27/12/24 Single Leg Balance/ Step Downs Previous Romanian Deadlifts (RDLs) Next Squats You Might Also Like Standing Shoulder Press Band Pull Aparts Glute Bridge Banded Fall Pulls Side Planks