Phase 1, Phase 3, Phase 2, • 27/12/24 Dead Bugs Previous Banded Rows Next Push Ups You Might Also Like Banded Floor Pull Ups Wall Sits Swimmers in Skydiver Squats Standing Shoulder Press
Phase 1, Phase 3, Phase 2, • 27/12/24 Dead Bugs Previous Banded Rows Next Push Ups You Might Also Like Banded Floor Pull Ups Wall Sits Swimmers in Skydiver Squats Standing Shoulder Press
